Sacred Parenting -Teenagers
The fine line between childhood and adulthood
Giving your teenager wings to fly but also roots to feel safe and grounded
Social pressures and sense of self
The power of social media
Spirituality – the light in the darkness
The role of play and joy
A sense of belonging
The role of nutrition in hormone balance
The role of nutrition in depression and anxiety
The importance of team sports and exercise
A sense of self-worth for life
Leading by example
Communication: learning to listen and expressing yourself effectively
As a teenager, you're still discovering who you are, what your life is about, and who you want to be as a person. It's very intense.
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